Most Common Signs of Computer Vision Syndrome

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As digital screens become ever more prevalent, more and more people are developing computer vision syndrome. Also known as digital eye strain, this condition starts causing symptoms after just two hours in front of a computer, tablet, or smartphone screen. Fortunately, you can reduce the strain on your eyes by wearing blue light glasses from your North Syracuse optometrist. To see if you might need these glasses, watch for the following symptoms while using digital screens.

Blurry Vision

While using digital screens, your eyes have to continually shift focus while dealing with oft-poor contrast and plenty of glare. After just a couple of hours, your eyes get tired and fail to focus properly, leaving you with blurry vision. You can help the blurriness go away by taking regular five-minute breaks each hour, but it’s not a lasting solution on its own.

Eye Irritation

Most people blink much less often than normal while looking at a digital screen, which can cause your eyes to dry out. To counteract that, your eyes may start to water, making your already blurry vision much worse. Worse yet, by the end of the day, your eyes may look red and feel rather irritated. They may even feel like they’re burning and itching even while trying to rest.

Head, Neck, and Shoulder Pain

As your eyes start feeling strained, you may change your posture to help improve your ability to focus on the screen ahead. This can quickly result in head, neck, and shoulder pain, especially if you start slouching to see the screen better. The pain may last well into the evening hours and even impact your sleep. Over time, this can make the problem much worse as your body fails to repair the damage, which normally occurs while you sleep.

At McPherson Optometry, we diagnose and treat many North Syracuse common eye conditions, including computer vision syndrome. If you’re experiencing any level of eye strain or other symptoms, feel free to give us a call at 315-458-1000 to schedule a visit. During your appointment, we can perform a full eye exam and provide the comprehensive eyecare services you need to enjoy excellent vision.

protect eyes from blue light

How to Protect Your Eyes From Blue Light

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Blue light is all around us today. Prior to cell phones, blue light was only prevalent in televisions, for the majority of people. But today blue light is all around us. In the natural world, our eyes are exposed to all the different waves of light, and our bodies and eyes are designed to live in that world.

Our bodies are designed to respond to light in different ways. Sunlight triggers Vitamin D production increases serotonin levels and triggers the mitochondria in our cells to start energy production. But when we stare at blue light, such as looking at screens all day, a very small wavelength ends up monopolizing the cells that respond to light to act in unhealthy ways, such as lowering melatonin production at night. There is even a link between blue light exposure and lowered Vitamin B12 levels. Following are some of the best ways to protect your eye from blue light.

Use Blue Light Blocking Software

Some of the best blue light blocking software includes Flux, Nightshift, and Iris. Flux and Nightshift are free software, while Iris is paid software with a trial version. Flux is the best free choice because you can specify the level of warm or red light you want. Under the settings in iPhones, you also have the option to turn on night mode, which blocks blue light.

Use Dark Mode on Your Computer and Phone

Set the theme and background of your computer and phone to dark mode. The more white light and bright colors being emitted from your screen, the more blue light comes from it. Most computers and devices have an option for dark mode.

Wear Blue Light Blocking Lenses

There are now blue light blocking eyeglasses that you can ask your eye doctor about. These are very comfortable and do a lot to keep eyes shielded from blue light while you’re working on your computer at home or at work.

Blue light is a prominent danger to your eye health today. Making a little effort to block blue light from your devices as much as possible will help protect your eyes. With these steps in mind blue light won’t be completely gone, but it will be at a level that is less threatening.

Got a Stye On Your Eye? Home Remedies, When to Call the Eye Doctor, and More

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Styes are a small, localized infection affecting hair follicles or oil glands in the eyelid. The problem is relatively common among children, who are more likely to rub their eyes. However, styes can affect anyone and can stem from not properly cleaning contact lenses, wearing certain types of makeup, and a number of other everyday actions. If you have a stye, you may find some relief with home treatment, but you should also know when to see the eye doctor for help.

Home Remedies for Mild Styes

Mild styes can usually be treated at home and will subside in a few days. In general, you will need to keep your eyelid really clean and help encourage the oils trapped in the area to drain. Try to:

  • Avoid wearing eye makeup on your eyelids for a few days
  • Take the time to clean your eyelid with baby shampoo or mild soap and water a few times daily
  • Use a warm compress made of a wet tea bag to apply gentle pressure to the area
  • Massage the area with a clean finger gently

Avoid trying to scratch, pop, or poke at the stye. This may look like a pimple, but trying to squeeze the stye can actually make the problem worse.

When to Call an Eye Doctor for Help

Even though a stye will most often go away relatively quickly, occasionally, the small issue can become a more worrisome problem. You should reach out to the eye doctor for advice if:

  • The stye appears to be growing instead of getting smaller
  • The stye seems to be interfering with your ability to see because of its size or placement
  • The stye is not going away or you have repetitive problems

Common Treatments for Eye Styes

Eye styes that are not going away on their own may require further treatment from your eye doctor. The medical professional may prescribe topical antibiotics, oral antibiotics, or other forms of medicinal treatment. In extremely rare cases, a stye will need to be surgically lanced or removed.

Call a North Syracuse Eye Doctor for Help

While styes usually go away on their own, you may occasionally need to visit your eye doctor in North Syracuse for help. If you have issues with styes or other eye health concerns, reach out to us at Mcpherson Optometry to schedule an appointment.

 

Is My Child Too Young for Glasses?

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Young children can have eye problems, too. Even children as young as 12 months may need corrected vision. If you think your child may have vision issues, regardless of age, make an appointment with your local vision center today.

Symptoms of Poor Vision in Young Children

Poor vision often manifests in children between the ages of 18 months and 4 years old. Sometimes, the problem is easy to recognize as a wandering or “lazy” eye. Crossed eyes is another symptom of vision issues in young children. If your child suffers from either of these conditions, you and your pediatrician will likely both notice.

Sometimes, young children have vision problems that are less noticeable, such as uneven focus. Because they’ve had the condition since birth and have never seen the world differently, they won’t notice there’s a problem. This is when your child’s routine vision screenings become vital.

Symptoms of poor vision in very young children include:

  • Sensitivity to light
  • Redness
  • Eye rubbing
  • Crust
  • Swelling or tearing
  • Bulging eyes
  • Drooping eyelids

If you notice these symptoms in your child, regardless of age, schedule a vision screening.

How Do Young Children Manage Glasses?

If your very young child needs glasses, don’t despair. The key is to purchase ones that are durable and resist breakage. You may also want to purchase extended protection plans for glasses meant for youngsters.

To help young children manage and care for glasses, first find out how often they need to wear them. It may also be helpful to let your child help pick out their glasses. When kids play a role in choosing, they’re often more invested in caring for them. Once you’re home with the new glasses, have a sit-down conversation with your youngster to discuss how important it is to take care of them. Outline rules to help, such as storing the glasses in their case when not in use and taking them off before engaging in active play.

Contact McPherson Optometry in Syracuse, NY

Call McPherson Optometry in the North Syracuse area today to schedule an appointment for children who exhibit signs of vision problems. Our friendly professionals are waiting to help.

 

Does Wearing Eyeglasses improve Eyesight?

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Wearing glasses has numerous benefits, including correcting your vision and protecting your eyes from UV light. If you care for your glasses well, they can last for three years without replacing the frames. If you have recently started wearing eyeglasses, here is what you should know about your eyesight.

Will Eyeglasses Improve Your Eyesight?

Wearing glasses will help improve your eyesight only when you are wearing them. If you want your vision to improve without wearing glasses, you will have to treat your eye issues’ root cause. Your glasses will only correct your sight based on your existing prescription. When you remove them, your vision tends to revert to normal. The best thing is that your eyeglasses can correct your sight to 20/20, or better, depending on your eyes. For example, having 20/70 to 20/160 vision when wearing eyeglasses might indicate that you have low vision. In such a situation, you may require special lenses or additional steps to help improve your vision. In some cases, presbyopia can cause your eyesight to deteriorate as you grow older. Frequent comprehensive eye exams are essential because they help you get help before your symptoms worsen.

Will Your Eyesight Become Worse If You Don’t Wear Eyeglasses?

Not wearing glasses will not damage your eyes; however, it might cause your vision loss symptoms to recur. Some common symptoms of farsightedness include tired eyes, headaches, and agitation. If you have been using glasses, you probably noted that these symptoms disappeared. However, not wearing eyeglasses might cause eye issues to resurface. If you do not want the symptoms to recur, it is best to wear your glasses as per your doctor’s recommendations. Your prescription will often include the frequency of wearing them after your eye examination. You shouldn’t worry if you cannot wear your glasses all the time because you might not have to. If you have been wondering whether wearing eyeglasses improves your eyesight, the answer to that is that they do. However, there is no indication that they affect your physical eye or the source of your sight loss symptoms.

You should expect your vision to improve when wearing glasses because they will help correct your eye issues. Choosing not to wear glasses can cause some eyesight loss symptoms to recur. It is best to wear your glasses as recommended by your eye doctor.

 

How Does Diabetes Affect Your Eyes?

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If you have diabetes, you have a heightened risk for eye diseases and complications than those who don’t have diabetes. However, with regular eye exams, your eye doctor can detect and treat eye problems early, and help to save your vision. Below are the main ways diabetes can impact your vision.

Blurry Vision

Blurry vision may indicate that your blood sugar is too high and is unmanaged. When you have high blood sugar, your eye lens may swell, leading to blurry vision and altering your ability to see. Usually, getting your blood sugar back into its targe range can return your vision back to normal.

Diabetic Retinopathy

High blood sugar can damage the very small blood vessels in your retina, leading to diabetic retinopathy. This condition needs to be treated in order to preserve your vision. You are more susceptible to developing diabetic retinopathy, the longer you have diabetes and if you don’t keep your blood sugar levels under control. People with diabetic retinopathy can also macular edema, whereby small blood vessels in the retina become leaky and cause the retina to swell.

Cataracts

Anyone can get cataracts, but if you have diabetes, you’re at risk of developing them earlier and they could worsen more quickly. Cataracts cause your vision to look cloudy as if you were looking through a smudged or dirty window.

Glaucoma

When the fluid in your eye is unable to drain as it should, pressure builds up, which can damage the blood vessels and nerves in your eyes. Over time, this can lead to loss of vision, usually beginning in the peripheral vision. Eye care professionals can screen for glaucoma, and if detected, can treat it to help to preserve your vision. While glaucoma can lead to blindness, proper and diligent treatment can halt the disease or slow down its progression.

If you have diabetes or were recently diagnosed with the condition, contact us here at McPherson Optometry in North Syracuse for an eye exam and screening for eye complications related to diabetes. We use advanced, state-of-the-art optometric and diagnostic equipment to give you the level of care you and your vision deserves. Call us at (315) 458-1000 or complete our online form.

What Are Dry Eyes?

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Do your eyes feel dry and itchy? This is not uncommon, but it is also not normal. If you have dry eyes, it is always important for you to determine what’s causing it. Dry eyes occur when your eyes are not producing enough tears, or the tears that are being produced are not of a good quality. As a result, the eyes can be painfully dry.

dry-eye-syndrome

What Are the Symptoms?

Your eyes may feel scratchy and burn. They may be sensitive to light and may sting when you are driving at night. If you wear contact lenses, you may notice that they seem painful. Some people develop a mucus around the eyes.

What’s Causing It?

Dry eyes can occur as a result of adequate tears. Tears are made up of fatty oils, water, and mucus, all designed to keep the eye’s surface clear and smooth. Getting older makes you more likely to develop this condition. Some medical conditions, such as lupus, arthritis, diabetes, and thyroid disorders, can also cause it. Eyelid problems as well as environmental factors, such as being in wind or smoke, can also make this more likely to occur.

What Treatment Options Are Available?

If you have dry eyes just once, using over-the-counter tear products may be an okay option. For others, it’s important to understand the cause of the dry eyes so you can get more effective treatment. Your eye doctor can help. Some medications may help to stimulate the production of tears. Others can also work to improve the quality of tears you have. In addition, more advanced treatments, such as the use of eye inserts that work like artificial tears, can also help.

Some people may need a procedure to open the tear ducts. Others need to have the tear ducts closed to limit the loss of tears. Unblocking oil glands may also be an option.

Do You Think You Have Dry Eyes? Make an Appointment Today

At McPherson Optometry, P.C., we offer treatment options for most causes of dry eyes. Don’t live in discomfort. Call us today at 315-458-1000 to schedule an eye exam.