Just like the other muscles in your body, your eyes get tired, too. When you stare too long at a computer screen, or when you spend long hours texting your friend from a darkened bedroom, you can overtax your eyes. This leads to a number of symptoms, including painful headaches. Your eye doctor in North Syracuse, NY, will recognize the symptoms of eye strain.
How Does Eye Strain Happen?
Eye strain is not a serious condition, and it will go away once you have a chance to rest your eyes. However, the resulting headache may linger. Many factors may contribute to eye strain, including:
- Driving for long periods of time without taking a break
- Sitting for too long in front of a computer, television screen, or tablet
- Marathon reading sessions
- Trying to read in insufficient light
- Dry, moving air, such as that produced by air conditioning
There may be other causes of eye strain, as well. However, these are probably the most common. It’s important to take time to rest your eyes on occasion when you have to stare at an object, such as a book, for an extended period of time. This gives your eyes an opportunity to refocus and to lubricate and may help you avoid an eye strain headache.
How Do I Know Whether Eye Strain Is Causing My Headaches?
The only way to know for sure whether eye strain is the culprit is to book an appointment with your eye doctor. Headaches are generic in nature and may be caused by anything from body tension to dental problems. But there are certain symptoms that accompany headaches caused by eye strain. They include:
- A headache that develops after a long session of staring at an object or objects
- Pain that feels like it’s centered behind your eyes
- No other symptoms of illness, such as nausea, present
- Not accompanied by fever
- Goes away when you close your eyes for a period of time
If you suspect you’re suffering from eye strain headaches in North Syracuse, NY, McPherson Optometry can help. Call today to book an appointment for a routine eye exam and a consultation with one of our experienced and friendly eye professionals.