4 Ways to Prevent Dry Eye This Winter

Dry eye is a condition that can cause discomfort in a variety of ways. Dry eyes can lead to itching, redness, excess tears, and more. Winter can feel especially long if you’re suffering from dry eye the entire time, but fortunately, there are things you can do to stop this problem. Working with your eye doctor in North Syracuse, NY, can help. Here’s what you need to know.

1. Control Your Environment At Home

A dry environment can contribute to dry eye. The dryer the air in your home, the worse your problem can be. You can control the humidity in your home by using a humidifier to put moisture back into the air. Standard portable humidifiers add moisture to the air in one location only, so if you have a portable humidifier, use it in the parts of the house where you spend the most time.

2. Use Artificial Tears

Artificial tears are a product that’s available to consumers at pharmacies. Artificial tears are made of saline and available without a prescription. Keep artificial tears on hand and use them throughout the day to keep your eyes moist and comfortable.

3. Wear Sunglasses

Sunglasses can help protect your eyes from harsh, cold winds and bright glare that can do damage to your eyes. Many people think of sunglasses as a summer accessory, but sunglasses can help protect your eyes from dry eye when you’re outdoors doing winter activities as well. If you don’t have prescription sunglasses, get them now before winter arrives.

4. See the Eye Doctor

If you continue to have symptoms of dry eye even after taking steps like the ones above to protect your eyes from harsh winds and more, see your eye doctor at McPherson Optometry P.C.

There are many reasons that people experience dry eye, including side effects from medications and seasonal allergies. If you continue to experience dry eye in North Syracuse, NY, call to make an appointment. We’ll be happy to help you understand the cause of your dry eye and work out a solution.